Valores de Vitamina A (retinol) de las
Especias en UI/100 g
|
CEBOLLINO
|
68300,0
|
|
PIMENTON
|
50994,5
|
|
CAYENA
|
41610,0
|
|
HIERBABUENA
|
10579,0
|
|
MENTA
|
10579,0
|
|
MEJORANA
|
8068,0
|
|
ALBAHACA
|
7373,0
|
|
LAUREL
|
6185,0
|
|
PEREJIL
|
6061,5
|
|
SALVIA
|
5900,0
|
|
CILANTRO HOJAS
|
5850,0
|
|
ENELDO HOJAS
|
5850,0
|
|
AJEDREA
|
5120,0
|
|
OREGANO
|
4302,0
|
|
ESTRAGON
|
4200,0
|
|
TOMILLO
|
3800,0
|
|
ROMERO
|
3128,0
|
|
COMINOS
|
1270,0
|
|
MACIS
|
800,0
|
|
PIMIENTA JAMAICA
|
540,0
|
|
AZAFRAN
|
530,0
|
|
PIMIENTA NEGRA
|
423,0
|
|
ALCARAVEA
|
362,0
|
|
CLAVO
|
345,0
|
|
ANIS
|
311,0
|
|
CANELA
|
295,0
|
|
HINOJO
|
135,0
|
|
NUEZ MOSCADA
|
102,0
|
|
ALHOLVA
|
60,0
|
|
ENELDO SEMILLAS
|
53,0
|
|
JENGIBRE
|
51,8
|
|
APIO
|
51,3
|
|
MOSTAZA
|
31,0
|
|
AJONJOLI
|
9,0
|
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